|Grab those yoga mats...|
Here's a little tip for those of you in the Orlando, FL area. Local fitness studio Art of Fitness is hosting some yoga classes for veterans. All they're asking for is a $5 donation from all participants:
The Art of Fitness yoga studio located at 5154 Dr. Phillips Blvd is launching Yoga For Heroes, a community yoga class for veterans.Continue Reading...
The classes are open to non-member veterans who have served in combat, beginner or not. During the sessions, which will be led by Maria Marcano, will have participants learn breathing techniques, and positions adopted from the Inner Axis method developed by Max Strom, a master yoga coach and international lecturer.
Stop on by or give them a call if you're interested. Classes are going to be held on the first Saturday of every month.